Tag: meditation
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The Partial Solar Eclipse in Scorpio – What do you need to know:
On the 25th October 2022 there will be a partial solar eclipse, which means that the moon passes between the sun and the earth, temporarily blocking rays of sunlight. There are many mythological tales that try to describe why these astrological phenomenon happen and what it means for us here on earth. It is important…
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What is Shadow Work?
You may have heard the term ‘Light Worker’ before which can be used to describe an individual who works with spirit and their own abilities to give energy in order to heal. Examples of light workers are reiki masters or even teachers. Shadow workers take energy to help with healing, for example a psychologist or…
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What is a Dark Night of the Soul?
Life on Earth is full of polarities of light and dark and as we journey through we attempt to find some kind of balance and move toward the light and things that make us happy or fulfil us. When we hit a low point in our life spiritualist term this a ‘dark night of the…
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Tips on Meditation
Meditation is an exercise of practicing focus and when practiced consistently can have amazing benefits for your mental, emotional and even physical health. There are many different ways you can practice mindfulness through meditation and what is best suited for you will depend on your individual characteristics and needs. It may be your end goal…
