Moonstone Tarot

All decisions we take in life are motivated by our needs and desires and so I initially was inspired to begin learning about chakras because I had the desire to lose weight. It sounds crazy to say since I find myself now in a position where I understand the understated value in using the chakra system for healing. The Chakras are a sensitively inter-connected system so the best way to balance your energy and achieve anything will be through balancing the system holistically. The more you know, the more you can understand your energy and therefore appropriately respond. I highly recommend you commit to reading a book on the topic instead of reading up on the internet since you will be getting information in bits and pieces.

Each chakra is connected to a physical part of the body. For instance the sacral chakra is located near the naval and in terms of the physical body is connected with the ovaries & uterus as well as lower abdomen or hips. When learning about the chakras I identified the ones I felt I needed to work on more and attended to that with diet, yoga and other types of healing. There is so much to learn about the chakra system and each chakra individually and I would recommend that you start there. This is going to start giving you perspective on what blockages you’re dealing with and therefore what you personally need to focus on with your chakra healing.

Basic Chakra work:

• Crystal work. Especially for empaths this is an excellent way to work on your energy. Do your research regarding suitable crystals for each chakra but a general rule is matching the colour of the chakra to the crystal for a match to charge that chakra. Also remember to do clearing for your chakras not just charging. You can clear by using selenite
• Our chakras connect mind, body and spirit so working on your emotional and mental wellbeing can be helpful in healing blockages. For instance the heart chakra has to do with abundance that comes in the form of love and money. Where we are blocked in one it usually affects the other. So working on your relationships can have a positive affect on your money
• Meditation. This is usually a tough one for a lot of people who struggle to mediate but I recommend you try guided meditations on YouTube
• Sound healing. One of the simplest ways you can go about working with your chakras is simply playing some music which can be done in the background while you work or get on with your tasks

17 August 2022