| CHAKRA | CRYSTAL RECOMENDATION |
| ROOT | Red Jasper; Unakite; Obsidian and Agate |
| SACRAL | Carnelian; Golden Obsidian and calcite |
| SOLARPLEXUS | Golden Obsidian; Sunstone and Gold Tigers Eye |
| HEART | Amanzonite; Green Quartz; Malachite and Rose Quarts |
| THROAT | Opal; blue Obsidian; Fluorite; Lapis Lazuli and Starstone |
| THIRD-EYE | Amethyst; Shiva Lingum Stone and Moonstone |
| CROWN | Clear Quarts and Labrodorite |
Root Chakra:
This chakra is especially connected to the Earth
and basic survival instincts & needs. When the
root is balanced and grounded you will be focused
and able to concentrate well. You will also be
grounded in thoughts and actions of the present.
The root chakra is related to foundations:
childhood, culture, religion, birth place and
time. The root chakra is about feelings of safety
and survival and also holds memories and
experiences of childhood. Our root chakra will be
balanced, centred and functioning at peak when we
are taking care of our survival needs such as
food, water and shelter. In the modern society
that we live in, in order to obtain those goods we
need money. In that regard the root along with the
heart chakra should be your focus if you are
experiencing blocks in abundance.
Sacral Chakra:
The second chakra governs sexuality, creativity,
emotions and relationships. This chakra is located
near the female sexual organs and is the centre of
gestation and sexuality for woman whereas the root
chakra governs male sexuality. This chakra is
strongly related to our appetite , addictions and
desires. When this chakra is balanced and aligned
we will with ease express ourselves creatively and
be able to emotionally empathise with our loved
ones. The sacral chakra sits near the naval and
governs the area of the uterus and ovaries. It is
also related to emotions, relationships. Our
sacral chakra can get blocked when we feel
rejected or excluded in love, because this chakra
governs relationships the best place to start here
is with the relationship that you have with
yourself. If you hold that energy toward your
relationships then you will simply continue
manifesting it. Empaths often take in energy through their stomachs which can reflect in both the sacral and solar plexus chakras. In order to heal this chakra it is also important to tend to fundamental relationships.
Solarplexus Chakra:
This chakra is all about the self, and is where
our ego sits.It is related to the element of fire
and is therefore charged and cleansed by
sunlight.The focus of the solarplex is the
relationship with self and how that affects the
way portray yourself to others. This chakra
highlights the relationship between higher self,
ego and the inner child and is the centre of our
chi. It is only active when we are awake unlike
our other chakras and a deficient solarplex chakra
can lead to poor digestion. The solarplexus chakra
is the centre of our chi or life force energy and
when this chakra is blocked we can be dealing with
issues of self-worth and depression. When Healers
are using their own energy to heal or shift it is coming from this space, so its important that this chakra is open even if you want to initiate healing by yourself for yourself. You can imagine this chakra opening and overflowing with a healing golden light which you can then mentally direct to where ever in your body you feel needs healing or a bit of assistance.
Heart Chakra:
This chakra is the centre of love and compassion,
blockages here can lead to co-dependency and
abandonment wounding. This is the most vulnerable
chakra and closes when we give our love and it’s
not returned.The heart chakra is very connected to
nature and being out in greenery is healing and
cleansing for this chakra. Another major blockage
that stems from the heart chakra is issues
creating boundaries. Gardening is very healing for
this chakra. The heart chakra is where the psychic
gift of empathy lies, in this regard empaths tend to have a naturally open heart space which leaves for terrible boundaries. The heart chakra is also the centre of abundance and when this chakra is blocked you can experience blockages in your abundance in what you attracting in money and love.
Throat Chakra: Centre of expression and communication. When this chakra is balanced and aligned we are able to honestly express ourselves and listen to others. An opened throat chakra will enable expression without fear of judgement or need for approval. Experiencing shoulder and neck pain can be caused by a blocked throat chakra. Our chakras are blocked by repressed emotion and memory and when left unattended these blockages can manifest as physical pain. The throat chakra is the centre of communication and expression so it is important for your psychic perception and understanding to have your throat chakra balanced and aligned. If you think about us receiving communication from our guides in a similar way to absorbing information from a screen, our third eye is the visual but the throat chakra is the volume or subtitles. Without the throat you may be receiving messages from spirit but uncertain in how to interpret and understand what they mean.
Third-Eye:
Centre of intuition and psychic ability. Through this chakra we are able to access information about our past lives. We can tap into our psychic gifts and receive messages from the divine through this chakra. The third eye is the seat of memory and can get blocked when we repressed traumatic events. Reading is very good in stimulating and opening thus chakra since it encourages picture formation in your mind space. It is that same pace that our guides can use to communication to us through imagery. The Third eye is located in between the eyebrows and is the seat of memory and intuition. This is a chakra that usually gets a lot of attention from spiritual seekers although the true key would be working holistically with your chakras - that way you’ll notice that each of our chakras is capable of holding different psychic abilities.
Crown Chakra: Can be bought of as an invisible umbilical cord connecting our physical body to our soul. This cord also would connect us to spirit and the higher realms. When this chakra is opened and balanced it is possible for people to experience trancedental states where they connect with the divine or spirit. The crown chakra holds wisdom, knowledge, understanding and spiritual connection.
| CHAKRA | BLOCKAGE SYMPTOMS |
| ROOT | Too focused on money, greedy. Issues with attracting money. Trouble focusing. |
| SACRAL | Emotionally explosive, aggressive, manipulative, over-indulgent. Extremely shy, overly sensitive and easily burdened by guilt. |
| SOLARPLEXUS | Judgmental of others, workaholic, perfectionist, very demanding. May need an aid to relax. Resents authority. |
| HEART | Over critical, possessive, moody, melodramatic, uses money to control people. Demanding and expresses: self pity, paranoia, fear of letting go and being |
| THROAT | Arrogant, self-righteous, overly talkative, over thinker, addictive patterns, holds back and unclear of what you want. |
| THIRD-EYE | Manipulative, undisciplined, over sensitive |
| CROWN | Constant state of frustration, frequent migraines and headaches, destructive. |

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